Norway, a country known for its breathtaking fjords, Viking heritage, and high quality of life, is administratively divided into 11 counties (fylker). These counties serve as regional governing units, handling public services such as healthcare, education, and transportation. Norway previously had 19 counties, but a reform in 2020 merged several counties to streamline administration and governance.
This article provides a detailed look at Norway’s 11 counties, including their capitals, geographical features, economic contributions, and cultural significance.

Overview of Norway’s Counties
Below is an overview of Norway’s current counties, their administrative centers, population, and key features.
County | Administrative Center | Area (km²) | Population (2024) | Key Cities |
---|---|---|---|---|
Viken | Oslo | 24,600 | 1.2 million | Drammen, Fredrikstad, Bærum |
Oslo | Oslo | 454 | 700,000 | Oslo (Capital) |
Innlandet | Lillehammer | 52,113 | 370,000 | Hamar, Gjøvik, Elverum |
Vestfold og Telemark | Skien | 17,465 | 420,000 | Tønsberg, Porsgrunn, Larvik |
Agder | Kristiansand | 16,434 | 310,000 | Arendal, Grimstad, Mandal |
Rogaland | Stavanger | 9,378 | 500,000 | Sandnes, Haugesund, Egersund |
Vestland | Bergen | 33,870 | 640,000 | Førde, Voss, Florø |
Møre og Romsdal | Molde | 15,086 | 270,000 | Ålesund, Kristiansund, Ulsteinvik |
Trøndelag | Trondheim | 41,268 | 470,000 | Steinkjer, Stjørdal, Levanger |
Nordland | Bodø | 38,155 | 240,000 | Narvik, Mo i Rana, Sortland |
Troms og Finnmark | Tromsø | 74,813 | 240,000 | Alta, Hammerfest, Vadsø |
1. Viken
- Capital: Oslo
- Population: 1.2 million
- Key Features:
- Norway’s largest county by population.
- Home to Drammen Fjord and Fredrikstad Fortress.
- Economic hub for finance, IT, and transportation.
2. Oslo (Capital City)
- Capital: Oslo
- Population: 700,000
- Key Features:
- Political, financial, and cultural center of Norway.
- Home to Akershus Fortress, Viking Ship Museum, and the Royal Palace.
- Leading industries: Banking, tourism, and technology.
3. Innlandet
- Capital: Lillehammer
- Population: 370,000
- Key Features:
- Known for Lillehammer Winter Olympics (1994).
- Major industries: Forestry, agriculture, and outdoor tourism.
- Famous sites: Jotunheimen National Park, Lake Mjøsa.
4. Vestfold og Telemark
- Capital: Skien
- Population: 420,000
- Key Features:
- Rich Viking history and coastal trade centers.
- Major industries: Maritime trade, shipbuilding, and agriculture.
- Landmarks: Gaustatoppen Mountain, Heddal Stave Church.
5. Agder
- Capital: Kristiansand
- Population: 310,000
- Key Features:
- Warmest climate in Norway, popular for beaches and boating.
- Industries: Aquaculture, shipping, and tourism.
- Attractions: Lindesnes Lighthouse, Setesdal Valley.
6. Rogaland
- Capital: Stavanger
- Population: 500,000
- Key Features:
- Norway’s oil capital, home to Equinor headquarters.
- Famous for Preikestolen (Pulpit Rock) and fjords.
- Strong maritime and fishing industries.
7. Vestland
- Capital: Bergen
- Population: 640,000
- Key Features:
- Second-largest city Bergen, known for Bryggen Wharf.
- Important port city with shipping and seafood industries.
- Home to Norway’s famous fjords: Nærøyfjord and Sognefjord.
8. Møre og Romsdal
- Capital: Molde
- Population: 270,000
- Key Features:
- Coastal county with stunning Atlantic Road.
- Major hub for shipbuilding and fishing.
- Famous for Geirangerfjord (UNESCO World Heritage Site).
9. Trøndelag
- Capital: Trondheim
- Population: 470,000
- Key Features:
- Home to Trondheim, Norway’s medieval capital.
- Strong in education, research, and agriculture.
- Attractions: Nidaros Cathedral, Stiklestad Viking Site.
10. Nordland
- Capital: Bodø
- Population: 240,000
- Key Features:
- Arctic region with breathtaking landscapes.
- Strong fishing and tourism industries.
- Home to Lofoten Islands, Saltstraumen Maelstrom.
11. Troms og Finnmark
- Capital: Tromsø
- Population: 240,000
- Key Features:
- Largest county by area, but sparsely populated.
- Known for Northern Lights and Arctic culture.
- Sami indigenous population and reindeer herding.
Economic Contributions of Norwegian Counties
Each county contributes uniquely to Norway’s economy, which is based on oil, seafood, technology, and green energy.
County | Major Industries | Economic Importance |
Viken | Finance, IT, Transport | Largest economic hub |
Oslo | Banking, Government | Norway’s capital, global trade |
Rogaland | Oil, Energy | Petroleum capital of Norway |
Vestland | Shipping, Seafood | Major export hub |
Trøndelag | Research, Agriculture | Norway’s education and farming center |
Troms og Finnmark | Tourism, Fisheries | Arctic exploration and fisheries leader |
Must read this also: Name of All Regions in Denmark
Conclusion
Norway’s 11 counties serve as vital hubs for its economy, culture, and governance. Each region offers unique landscapes, industries, and traditions, from Oslo’s financial power to Tromsø’s Arctic beauty. Understanding these divisions helps in appreciating Norway’s efficient governance, rich history, and sustainable future.